Participant Dashboard
November 1-9, 2025 Quest
Welcome from the Bhutan Team
Thank you for making the extraordinary commitment to join us in the Himalayan Kingdom of Bhutan. In today’s fast-paced world, there may be no greater gift than giving yourself the space to reconnect to yourself, others, and the world around you.
This is not just a retreat; it’s a potentially life-changing journey. You will be immersed in one of the world’s most beautiful wisdom traditions, surrounded by a curated group of thoughtful, purpose-driven people who, like you, are asking the deeper questions about life, leadership, and what truly matters. Throughout the experience, you’ll be supported by our dedicated faculty, coaches, and event team.
We’re truly honored to welcome you. From this moment forward, our team is here to ensure every logistical detail is handled with care, so you can fully relax into what promises to be a meaningful and enriching experience.
Please complete the steps below to officially enroll in the Quest. We can’t wait to welcome you in Bhutan.
With gratitude,
Justin, Seth, Jill, Stacy & Lavy
Your Bhutan Quest Leaders
Complete Enrollment Form
Your Quest Starts Now
1
Please complete the following steps to officially enroll in the Quest. Once finished, email your flights, insurance, and preferences to our Director of Events, Stacy Lambatos, at stacy@abroad.io.
2
Process Deposit & Payment
3
Book Flights, Transfers, and Spa
4
Buy Recommended Travel Insurance
5
View Itinerary, Packing List & Recommended Resources
Step One: Enrollment Form
Step Two: Payment
Complete your deposit and final payment, linked here
*Please note, due to the limited number of space on each experience, we require a 50% non-refundable deposit to hold your space, and final payment is made 90 days before arrival.
Step Three: Flights
Your round-trip flights from Bangkok to Paro and transfers are included in the Quest. Please book your flights to Bangkok at your earliest convenience and forward stacy@abroad.io the e-mail confirmation so we can book your hotel, airport transfers and spa appointment in Bangkok.
Arrival
You'll want to arrive in Bangkok no later than the morning of Saturday, November 1st. This will allow you enough time to travel to the COMO Hotel, check in and get your Thai massage before dinner with the group at 5:30pm.
The cost of the quest will cover the night of November 1st at the COMO
Some participants choose to arrive a day or two earlier to adjust to the time and explore Bangkok. If you choose to do this, you can stay at the COMO with our negotiated group rate of $155/night single occupancy and $172/night double occupancy (USD). Please reach out to Stacy@abroad.io to book pre-or-post stays.
Return
The group will be flying back from Bhutan to Bangkok on Saturday, November 8th. The flight will arrive in Bangkok at 8:30 pm.
If you'd like to connect and travel home on the 8th, you may. We recommend at least a 3-4 hour layover to account for delays.
Most participants choose to stay the night of November 8th at the COMO and travel home on November 9th.
If you plan on staying the night of the 8th, the cost of your hotel room at the COMO is covered in your quest fees.
Step Four: Travel Insurance
Travel insurance is a requirement for the quest. Below are a few recommendations to secure insurance. Once you secure insurance, please email stacy@abroad.io a copy of your policy.
Final Step: View Packing List, Itinerary & Resources
Once you complete the above steps, we'll be in touch with information on the group orientation call, additional details and confirmation letters. Please find below the packing list, itinerary, and other information that you can revisit at any time through this page. Please connect with our Director of Events, Stacy at stacy@abroad.io or WhatsApp + 1 310 433 9872 for any questions or needs.
Packing List
November is the tail end of the autumn peak season in Bhutan. November is a month with pleasant maximum daytime temperatures around 18°C (64°F) and nighttime temperatures around 5°C (41°F) in Thimphu. November is a dry month with an average rainfall around 8mm (0.3inch) in Thimphu. Below is a comprehensive packing list that we recommend you follow as you pack your bags. Alternatively, you may download the list as a PDF too.
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Valid Passport (Your passport must be valid for at least 6 months following the date of your arrival to Bhutan!)
Copy of passport (save digitally or keep separately from the original)
Travel Insurance policy
Flight information (digitally or printed)
Credit cards and cash
List of emergency contacts and allergies, if applicable
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Underwear
Thermal underwear (pants and long sleeve)
Breathable t shirts (short and long sleeve)
Fleece or warm sweater
Light sweater
Trekking pants
Light long pants
Lightweight shorts
Pajamas
Warm socks or slippers
Rain jacket
Down jacket
Warm hat
Thin gloves or mittens
Swimsuit
Baseball Hat (for sun protection)
**Layers are helpful as it’s typically cool in the morning and evening and warms up throughout the day
*There is opportunity for laundry at both hotels
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Headlamp (rechargeable or with spare batteries)
Strong powerbank or solar charger
Cell phone with charger
Travel plug adapter (EU Adaptor)
Headphones
Camera, tablet, computer, necessary batteries and chargers
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Glasses/Sunglasses
Books/Magazines
Journal and Pen
Sleep Mask
Travel Pillow
Water Bottle
Snacks/protein bars for the hikes
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Toothbrush/toothpaste/floss
Deodorant
Hairbrush
Sunscreen
Face lotion
Razor
Shower Gel/Soap
Shampoo/Conditioner
Wet Wipes
Lip Balm
Lotion/Body Oil
Eye Drops
Allergy Medicine
Advil or Aleve
Small toiletry bag for overnight at Monastery
Band aids
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Day pack
Trekking Pants
Heavy socks
Broken in tennis shoes / hiking boots
Walking sticks are not necessary but if you use them, bring them.
Your Bhutan Itinerary
November 1-9, 2025
Arrival
Day One - 1/11/25
2:00-5:00 p.m.
Check into COMO Metropolitan Bangkok
6:30-8:30 p.m.
Community Dinner at Benjarong
Good Night Rest
7:00 p.m. onward
Day Two - 2/11/25
Bangkok to Bhutan
Grab and Go Breakfast, Check-Out & Vans to Airport
2:15 a.m.
Transfer to Suvarnabhumi Airport
2:15-3:00 a.m.
Fly to Paro, Bhutan with Himalayan Views
5:00-8:00 a.m.
Drive from Paro to Terma Linca Hotel
9:00-11:00 a.m.
Lunch & Check-in to Hotel
11:00-Noon
Rest & Integration
1:00 - 4:00 p.m.
Purpose 3.0 Module #1 with Seth
4:00-6:00 p.m.
Dinner with Traditional Bhutanese Music
6:00 - 7:30 p.m.
Contemplation and Good Night Rest
7:30 p.m. onwards
Day Three - 3/11/25
Punakha Dzong
Morning Mindfulness & Movement with Justin Milano
6:00-7:00 a.m.
7:00-7:45 a.m.
Breakfast at Hotel
Mindfulness with Anetta & Introduction to Bhutanese Culture with Dorji Wangchuk
7:45-9:00 a.m.
Drive to Punakha Dzong
9:00-10:30 a.m.
Compassion & Loving Kindness by Dr. Dorji Wangchuk
10:30-11:15 p.m.
Brief History & Guided Tour of Punakha Zhong with Lhaki Dolma and Dorji Wangchuk (Optional Astrology Readings)
11:15-Noon
Noon-1:00 p.m
Picnic Lunch by River
1:00–2:30 p.m.
River Rafting
2:30–3:15 p.m.
Drive back to Chimi Lhakhang Monastery
Being Your Authentic Self with Dorji Wangchuk, an introduction to the Divine Madman Drukpa Kinley
3:15–4:30 p.m.
4:30-6:30 p.m.
Drive back to Terma Linca Hotel & Rest
Buffet Dinner at Hotel
6:30–7:30 p.m.
Contemplation & Good Night Rest
7:30 p.m. onward
Day Four - 4/11/25
Dodedhra Monastery
Morning Mindfulness & Movement with Anetta
7:00-7:30 a.m.
7:30-8:30 a.m.
Breakfast at Hotel
Full Moon Blessing and Q&A with a Reincarnate Rimpoche
8:30-9:45 a.m.
9:45-10:30 a.m.
Checkout of Hotel
Hike/Trek to Dodedhra Monastery with Guides
10:30-1:00 p.m.
1:00-2:00 p.m.
Welcome Tea & Lunch with Abbot & Rinpoches
Room Assignments, Rest & integration
2:00-3:15 p.m.
Purpose 3.0 Module #2 with Seth
3:15-5:00 p.m.
Tour of Dodedhra Temples with Dorji & Lhaki
5:00-6:00 p.m.
Dinner with Monks
6:00-7:00 p.m.
7:00-9:00 p.m.
Journaling, Individual Reflections & Fire Circle
9:00 p.m. Onward
Contemplation & Good Night Rest
Day Five - 5/11/25
Dodedhra to Paro
Morning Mindfulness & Movement with Anetta overlooking Thimpu Valley
6:30-7:00 a.m
7:00-7:30 a.m.
Gho & Kira Dressing
Long Life Ceremony with context setting by Dorji Wangchuk: Purity of Heart, Intentions, and Self-Compassion
7:30-9:00 a.m.
9:00-10:00 a.m.
Breakfast with Monks and Rinpoches
Storytelling: Compassion, Community & Moelam with Dorji Wangchuk
10:00–10:45 a.m.
10:45-Noon
Free Time
Silent Hike Down the Mountain, practicing Self Enquiry
Noon-12:30 p.m.
1:30-3:00 p.m.
Lunch at Folk Heritage Restaurant
3:00-4:30 p.m.
Transfer to Naksel Paro
4:30-7:00 p.m.
Check Intro Hotel, Rest & Journaling
7:00-8:00 p.m.
Dinner at Naksel
Optional Group Integration, Personal Contemplation, and Good Night Rest
8:00 p.m. Onward
Day Six - 6/11/25
Paro Dzong
Morning Mindfulness & Movement with Anetta
8:00-9:00 a.m.
9:00-10:00 a.m.
Breakfast at Hotel
Purpose 3.0 Module #3 with Seth Streeter on Naksel Patio overlooking sacred mountain Jomolhari
10:00-Noon
Noon-1:00 p.m
Lunch at Hotel
1:00-3:30 p.m.
Rest, Free Time & Massages
Transfer to Paro Dzong & Session with Abbot Kinley Tenzin
3:30-5:00 p.m.
5:00-6:00 p.m.
Transfer to Nephyu Cafe with Optional Shopping
Dinner at Nephyu Cafe
6:00-7:00 p.m.
Blessing & Q&A with Dorje Phagm Rinpoche, Highest Female Reincarnation in Tibetan Buddhism
7:00-8:30 p.m
8:00 - 8:30 p.m.
Transfer back to hotel
Day Seven - 7/11/25
Tiger’s Nest
7:00-7:30 a.m.
Morning Mindfulness & Movement with Anetta
Breakfast at Hotel
7:30-8:30 a.m.
Drive to Tiger’s Nest Monastery
8:30-9:00 a.m.
Hike to Monastery with Tea & Snacks at Viewpoint
9:00-Noon
Noon-1 p.m.
Balance & Contentment with Dorji Wangchuk
Guided Tour of the Monastery with Lhaki, Dorji & Kinley
1:00-2:30 p.m
2:30-3:30 p.m.
Free Time at Monastery to Meditate & Journal
3:30-5:00 p.m.
Hike back to Basecamp + Transfer to Hotel
5:00-7:30 p.m.
Free Time, Rest, Massages & Hot Stone Baths
7:30-9:00 p.m
Community Dinner with Guides
Good Night Rest
9 p.m. Onward
Day Eight - 8/11/25
Departure
7:00-7:30 a.m.
Morning Mindfulness & Movement with Anetta
7:30-8:30 a.m.
Breakfast at Hotel
Purpose 3.0 Module #4 with Seth Streeter
8:30-10:00 a.m.
10:00-11:00 a.m.
Pack & Check Out
Integration Circle & Selfless Service with Justin & Dorji
11:00-12:30 p.m.
12:30-1:30 p.m.
Lunch at Hotel
1:30-2:00 p.m.
Transfer to Airport
Flight from Paro to Bangkok
4:20-8:30 p.m.
Transfer to COMO Hotel or Goodbyes to those flying out that evening
8:30-10:00 p.m.
Good Night Rest
10 p.m. Onward
Resources on Bhutan & Buddhism
If you would like some books, blogs, and videos to help you prepare for the experience, we recommend the following resources:
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A clear, gentle, and practical introduction to core Buddhist concepts like mindfulness, suffering, impermanence, and compassion — perfect for beginners and deep thinkers alike.
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A beautifully written personal and cultural portrait of Bhutan by one of its most respected figures, the Queen Mother of Bhutan, blending history, culture, and reflections on the nation’s evolution.
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A light, humorous yet insightful travel writing exploration of happiness around the world — the Bhutan section offers an accessible look at Gross National Happiness and Bhutanese philosophy.
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An overview of the sacred wealth and wellbeing monastery where we will be both visiting and staying overnight, written by Dr. Dorji Wangchuk, the former Press Secretary to the King who will be your lead faculty on the Quest.
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An overview of the iconic Tiger’s Nest monastery, written by lead faculty member Dr. Dorji Wangchuk
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A short animated video showcasing the King’s vision for a future mindfulness city in Bhutan
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A 60 Minutes Feature exploring the opportunities and challenges facing the future of Bhutan
Have Additional Questions?
Please connect with our Director of Events, Stacy at stacy@abroad.io or WhatsApp + 1 310 433 9872 for any questions or needs.